Welcome to your comprehensive menopause care journey. Whether you’re seeking general advice or a tailored, in-depth approach, our packages are designed to provide the support, knowledge, and personalised care you need to thrive during this life stage.

 

Why Choose Our Menopause Packages?

Personalised Care: Every package is designed to cater to your unique needs with personalized consultations, plans, and ongoing support.
Comprehensive Approach: From medical expertise to lifestyle strategies, we provide a holistic approach to menopause.
Flexible Options: Choose the level of care that fits your needs, whether you’re looking for GP support or a comprehensive package with advanced testing.
Experienced Practitioners: Work with specialists in both conventional and holistic menopause care.

Meet Our Experts

Dr. Aadil Sheikh – General Practitioner
Our experienced GP specialises in menopause care and offers a range of consultations to guide you through your journey.

Adele Wimsett – Health Practitioner
Our holistic health practitioner dedicated to supporting you with lifestyle strategies, symptom management, and personalised plans to help you feel your best.

Menopause Consultation Services

GP Initial Consultation – £175
A thorough one-on-one consultation with our GP to assess your symptoms and create a tailored treatment plan.

GP Follow-up Appointment – £100
Follow-up consultations to monitor progress, adjust prescriptions, or address ongoing concerns.

Health Practitioner Consultation – £150
A 60-minute session to help understand your symptoms, provide holistic advice, and develop strategies to manage your health during menopause.

Menopause Package 1

GP Only Package

£499 per year
Ideal for those who prefer to work exclusively with a GP for ongoing care and support.

Includes:

  • Initial Consultation with our GP
  • 3 follow-up consultations per year
  • Any prescriptions and tests are charged separately.

Menopause Package 2

GP & Health Practitioner Package

£999 per year
Comprehensive care that combines expert medical advice with holistic health practices for a well-rounded approach to menopause management.

Includes:

GP Care

  • Initial Consultation with our GP
  • 3 follow-up GP consultations per year
  • Any prescriptions are charged separately

Health Practitioner Care

  • 1-hour session to explain your symptoms, understand the “why,” validate your experience, and inspire you to make lasting changes
  • Know Your Flow Webinar
  • Food Diary to track and optimise nutrition
  • Personalised consultation questionnaire analysis
  • Nourish Your Hormones E-Book
  • Individualised, evidence-based action plan tailored to address your symptoms
  • 3 bespoke 1-hour sessions over 3 months to make meaningful changes
  • Supporting letters to your healthcare providers
  • 1 email support between sessions
  • 10% off DUTCH Test or 20% off Mira Hormone At Home Testing Device (Practitioner will advise which is suitable for you)
  • Cycle tracking advice
  • Functional Testing available as an add-on

Menopause Package 3

Premium GP & Health Practitioner Package

£2249 per year
The ultimate package for those seeking in-depth support and advanced testing to optimize your health during menopause.

Includes:

GP Care

  • Initial Consultation with our GP
  • 3 follow-up GP consultations per year
  • Any prescriptions are charged separately

Health Practitioner Care

  • Robust 1-hour consultationto discuss symptoms and create a personalised plan
  • Know Your Flow Webinar
  • Food Diary to optimise nutrition
  • Consultation questionnaire analysis
  • 1-hour session to explain symptoms, validate your experience, and inspire changes
  • Nourish Your Hormones E-Book
  • Tailored, evidence-based action plan
  • 6 bespoke 1-hour sessions over 6 months for lasting changes
  • Unlimited email support between sessions
  • Handouts with hormone-loving tips(Bonus!)
  • Recording of each session for reference
  • Full Cycle Analysis including ovulation and menstrual cycle tracking
  • Complete Hormone Testing including: DUTCH Test (full hormone profile), Tailored supplementation & lifestyle plan, HTMA (Hair Mineral & Toxicity Analysis)
  • Full Panel Thyroid, Vitamin D, Ferritin Estrogen, Progesterone, DHEA & Testosterone test.  All of our bloods test are carried out at your home via a nurse visit.

Prescriptions & Tests

While many services are included in our packages, certain prescriptions and tests are available at an additional cost.

Below are some examples of the most common items that may be required, though all treatments and testing are personalised to each patient’s individual needs.

Hormonal Prescriptions

  • BHRT Cream(3 months supply) – £170
  • 1 x 30 Utrogestan(progesterone) – £30
  • 1 x 100 DHEA Capsules– £55

Please note: All prescriptions and tests are discussed during your consultation, and a personalised treatment plan will be provided to ensure the best approach for your health.

Blood Tests

We offer a range of blood tests to help assess your hormone levels and overall health. The costs for common tests are as follows:

  • Female Hormone Profile– £134
  • Advanced Thyroid Function Test– £110
  • Female Hormone & Thyroid Combined Test– £160

These prices include an at-home nurse visit for sample collection. We offer a wide range of other blood tests, all tailored to your specific needs.

Please note: All prescriptions and tests are discussed during your consultation, and a personalised treatment plan will be provided to ensure the best approach for your health.

Ready to Get Started?

Take the first step toward a healthier, more balanced menopause journey.

Contact us today to schedule your consultation or learn more about which package is right for you.